Stress Management Virtual Program

Stress Management Virtual Program was especially designed to help companies that are dealing with distant working caused by the COVID19 pandemic. During the pandemic, the stress levels of Indonesians have increased by 4 times.


The program is designed to help manage participants to help them reduce their stress level and change their mindset so they can manage their stress better in the future.


The program is done through zoom and the duration of this program is 2 hours long.



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